Connie Denham 19:12 row
2,709
Meters
19:12.3
Time
3:32.6
Pace
134
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 30 |
| Stroke Count | 590 |
| Drag Factor | 119 |
June 27, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.3 | 2,709 | 3:32.6 | 36 | 425 | 30 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 30 |
| 10:00.0 | 731 | 3:25.1 | 41 | 439 | 32 |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 30 |
| 19:12.2 | 588 | 3:34.4 | 35 | 422 | 31 |
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