Connie Denham 16:08 row
2,012
Meters
16:08.5
Time
4:00.6
Pace
102
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 29 |
| Stroke Count | 460 |
| Drag Factor | 119 |
June 30, 2025 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.5 | 2,012 | 4:00.6 | 25 | 379 | 102 | 29 |
| 5:00.0 | 592 | 4:13.3 | 22 | 372 | 31 | 25 |
| 10:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 32 |
| 15:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 27 |
| 16:08.5 | 123 | 4:38.4 | 16 | 315 | 6 | 33 |
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Workout Graph
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