Connie Denham 25:19 row
3,508
Meters
25:19.3
Time
3:36.5
Pace
174
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 31 |
| Stroke Count | 796 |
| Drag Factor | 122 |
July 04, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.3 | 3,508 | 3:36.5 | 34 | 412 | 174 | 31 |
| 5:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 33 |
| 10:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 32 |
| 15:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 31 |
| 20:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 32 |
| 25:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 31 |
| 25:19.2 | 6 | 26:40.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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