Connie Denham 25:08 row
3,510
Meters
25:08.7
Time
3:34.9
Pace
174
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 31 |
| Stroke Count | 797 |
| Drag Factor | 120 |
July 04, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.7 | 3,510 | 3:34.9 | 35 | 415 | 174 | 31 |
| 5:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 33 |
| 10:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 30 |
| 15:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 30 |
| 20:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 32 |
| 25:08.7 | 727 | 3:32.3 | 37 | 419 | 36 | 33 |
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Workout Graph
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