Connie Denham 19:17 row
3,016
Meters
19:17.4
Time
3:11.8
Pace
150
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 33 |
| Stroke Count | 638 |
| Drag Factor | 121 |
July 07, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.4 | 3,016 | 3:11.8 | 50 | 470 | 33 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 33 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 33 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 32 |
| 19:17.4 | 695 | 3:05.1 | 55 | 489 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.