Connie Denham 12:31 row
2,014
Meters
12:31.0
Time
3:06.4
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 33 |
| Stroke Count | 413 |
| Drag Factor | 121 |
July 07, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.0 | 2,014 | 3:06.4 | 54 | 485 | 33 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 32 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 34 |
| 12:31.0 | 408 | 3:05.0 | 55 | 490 | 33 |
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Workout Graph
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