Connie Denham 13:23 row
2,043
Meters
13:23.9
Time
3:16.7
Pace
101
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
| Stroke Count | 415 |
| Drag Factor | 120 |
July 07, 2025 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.9 | 2,043 | 3:16.7 | 46 | 458 | 101 | 31 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 32 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 30 |
| 13:23.8 | 519 | 3:16.3 | 46 | 459 | 26 | 32 |
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Workout Graph
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