Connie Denham 24:58 row
3,510
Meters
24:58.9
Time
3:33.5
Pace
174
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 32 |
| Stroke Count | 805 |
| Drag Factor | 120 |
July 09, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.9 | 3,510 | 3:33.5 | 36 | 423 | 32 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 32 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 32 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 32 |
| 20:00.0 | 699 | 3:34.5 | 35 | 421 | 31 |
| 24:58.9 | 737 | 3:22.7 | 42 | 444 | 34 |
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Workout Graph
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