Connie Denham 22:42 row
3,501
Meters
22:42.6
Time
3:14.6
Pace
174
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 34 |
| Stroke Count | 768 |
| Drag Factor | 121 |
July 14, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.6 | 3,501 | 3:14.6 | 47 | 463 | 34 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 32 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 35 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 34 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 33 |
| 22:42.5 | 418 | 3:14.3 | 48 | 464 | 36 |
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Workout Graph
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