Connie Denham 22:37 row
3,511
Meters
22:37.1
Time
3:13.2
Pace
174
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 33 |
| Stroke Count | 756 |
| Drag Factor | 120 |
July 14, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.1 | 3,511 | 3:13.2 | 48 | 466 | 33 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 30 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 34 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 34 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 36 |
| 22:37.0 | 368 | 3:33.3 | 36 | 424 | 31 |
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Workout Graph
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