Connie Denham 17:53 row
2,707
Meters
17:53.2
Time
3:18.2
Pace
133
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 31 |
| Stroke Count | 558 |
| Drag Factor | 120 |
July 16, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.2 | 2,707 | 3:18.2 | 45 | 454 | 31 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 31 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 31 |
| 15:00.0 | 763 | 3:16.5 | 46 | 458 | 32 |
| 17:53.2 | 430 | 3:21.3 | 43 | 447 | 31 |
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Workout Graph
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