Connie Denham 20:02 row
3,010
Meters
20:02.8
Time
3:19.8
Pace
149
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 33 |
| Stroke Count | 679 |
| Drag Factor | 119 |
July 23, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 3,010 | 3:19.8 | 44 | 451 | 33 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 33 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 33 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 35 |
| 20:02.7 | 752 | 3:21.2 | 43 | 447 | 34 |
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