Connie Denham 20:39 row
3,012
Meters
20:39.4
Time
3:25.7
Pace
149
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 33 |
| Stroke Count | 709 |
| Drag Factor | 120 |
July 28, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.4 | 3,012 | 3:25.7 | 40 | 438 | 33 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 33 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 35 |
| 15:00.0 | 713 | 3:30.3 | 38 | 429 | 33 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 36 |
| 20:39.4 | 83 | 3:57.3 | 26 | 390 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.