Connie Denham 9:09 row
1,515
Meters
9:09.3
Time
3:01.2
Pace
76
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 37 |
| Stroke Count | 335 |
| Drag Factor | 156 |
August 01, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.3 | 1,515 | 3:01.2 | 59 | 498 | 76 | 37 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 37 |
| 9:09.2 | 684 | 3:02.1 | 58 | 491 | 34 | 37 |
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Workout Graph
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