Connie Denham 19:36 row
3,008
Meters
19:36.1
Time
3:15.4
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 121 |
August 04, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.1 | 3,008 | 3:15.4 | 47 | 459 | 150 | 32 |
| 5:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 33 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 33 |
| 15:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 31 |
| 19:36.0 | 721 | 3:11.4 | 50 | 469 | 36 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.