Connie Denham 6:04 row
1,009
Meters
6:04.0
Time
3:00.3
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 37 |
| Stroke Count | 228 |
| Drag Factor | 149 |
August 12, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 1,009 | 3:00.3 | 60 | 505 | 37 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 38 |
| 6:04.0 | 173 | 3:04.9 | 55 | 490 | 36 |
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Workout Graph
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