Connie Denham 24:52 row
3,508
Meters
24:52.4
Time
3:32.7
Pace
173
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 32 |
| Stroke Count | 804 |
| Drag Factor | 126 |
August 22, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.4 | 3,508 | 3:32.7 | 36 | 417 | 173 | 32 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 34 |
| 10:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 32 |
| 15:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 32 |
| 20:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 30 |
| 24:52.4 | 665 | 3:39.8 | 33 | 406 | 33 | 33 |
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Workout Graph
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