Connie Denham 20:31 row
2,817
Meters
20:31.2
Time
3:38.5
Pace
140
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 130 |
August 25, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.2 | 2,817 | 3:38.5 | 34 | 415 | 25 |
| 5:00.0 | 628 | 3:58.8 | 26 | 388 | 26 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 32 |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 31 |
| 20:00.0 | 712 | 3:30.6 | 37 | 428 | 32 |
| 20:31.2 | 21 | 12:22.8 | 1 | 302 | 8 |
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Workout Graph
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