Connie Denham 2100m row
2,100
Meters
15:00.0
Time
3:34.2
Pace
107
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 32 |
| Stroke Count | 453 |
| Drag Factor | 165 |
August 29, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,100 | 3:34.2 | 36 | 422 | 32 |
| 5:10.1 | 500 | 5:10.1 | 12 | 340 | 21 |
| 2:58.2 | 1,000 | 2:58.2 | 62 | 512 | 37 |
| 3:22.8 | 1,500 | 3:22.8 | 42 | 444 | 31 |
| 2:54.1 | 2,000 | 2:54.1 | 66 | 528 | 37 |
| 0:34.9 | 2,100 | 2:54.5 | 66 | 526 | 38 |
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Workout Graph
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