Connie Denham 6:49 row
1,113
Meters
6:49.2
Time
3:03.8
Pace
57
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 34 |
| Stroke Count | 230 |
| Drag Factor | 163 |
August 29, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.2 | 1,113 | 3:03.8 | 56 | 493 | 34 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 34 |
| 6:49.2 | 304 | 2:59.6 | 60 | 507 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.