Connie Denham 22:19 row
3,012
Meters
22:19.2
Time
3:42.3
Pace
150
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 31 |
| Stroke Count | 695 |
| Drag Factor | 125 |
September 03, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.2 | 3,012 | 3:42.3 | 32 | 409 | 31 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 27 |
| 10:00.0 | 648 | 3:51.4 | 28 | 397 | 29 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 34 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 35 |
| 22:19.2 | 298 | 3:53.5 | 27 | 394 | 32 |
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Workout Graph
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