Connie Denham 24:32 row
3,513
Meters
24:32.9
Time
3:29.6
Pace
175
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 32 |
| Stroke Count | 782 |
| Drag Factor | 127 |
September 05, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.9 | 3,513 | 3:29.6 | 38 | 430 | 32 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 30 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 30 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 33 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 33 |
| 24:32.9 | 685 | 3:19.1 | 44 | 452 | 34 |
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Workout Graph
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