Connie Denham 3:00 row
509
Meters
3:00.8
Time
2:57.6
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 35 |
| Stroke Count | 106 |
| Drag Factor | 158 |
September 23, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.8 | 509 | 2:57.6 | 62 | 515 | 35 |
| 3:00.8 | 509 | 2:57.6 | 62 | 515 | 35 |
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