Connie Denham 5:09 row
710
Meters
5:09.6
Time
3:38.0
Pace
35
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 111 |
September 24, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 710 | 3:38.0 | 34 | 416 | 20 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 31 |
| 5:09.6 | 14 | 5:42.8 | 9 | 329 | 9 |
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