Connie Denham 24:07 row
3,506
Meters
24:07.8
Time
3:26.4
Pace
173
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 33 |
| Stroke Count | 796 |
| Drag Factor | 112 |
September 26, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.8 | 3,506 | 3:26.4 | 40 | 436 | 33 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 35 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 31 |
| 15:00.0 | 716 | 3:29.4 | 38 | 431 | 32 |
| 20:00.0 | 718 | 3:28.9 | 38 | 432 | 33 |
| 24:07.7 | 579 | 3:33.9 | 36 | 423 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.