Connie Denham 20:47 row
3,009
Meters
20:47.1
Time
3:27.2
Pace
149
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 34 |
| Stroke Count | 707 |
| Drag Factor | 112 |
September 26, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.1 | 3,009 | 3:27.2 | 39 | 435 | 34 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 32 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 34 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 35 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 35 |
| 20:47.0 | 99 | 3:57.3 | 26 | 390 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.