Connie Denham 25:48 row
3,512
Meters
25:48.8
Time
3:40.5
Pace
175
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 31 |
| Stroke Count | 804 |
| Drag Factor | 113 |
September 29, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.8 | 3,512 | 3:40.5 | 33 | 412 | 31 |
| 5:00.0 | 608 | 4:06.7 | 23 | 380 | 27 |
| 10:00.0 | 683 | 3:39.6 | 33 | 413 | 31 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 31 |
| 20:00.0 | 725 | 3:26.8 | 40 | 436 | 33 |
| 25:00.0 | 723 | 3:27.4 | 39 | 434 | 33 |
| 25:48.7 | 83 | 4:53.3 | 14 | 347 | 32 |
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Workout Graph
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