Connie Denham 25:36 row
3,492
Meters
25:36.7
Time
3:40.0
Pace
174
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 32 |
| Stroke Count | 824 |
| Drag Factor | 123 |
September 29, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.7 | 3,492 | 3:40.0 | 33 | 407 | 174 | 32 |
| 5:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 32 |
| 10:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 31 |
| 15:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 31 |
| 20:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 32 |
| 25:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 35 |
| 25:36.7 | 65 | 4:42.3 | 16 | 294 | 3 | 32 |
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Workout Graph
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