Connie Denham 12:19 row
2,010
Meters
12:19.4
Time
3:03.9
Pace
102
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 34 |
| Stroke Count | 426 |
| Drag Factor | 150 |
October 01, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.4 | 2,010 | 3:03.9 | 56 | 493 | 34 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 36 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 34 |
| 12:19.3 | 368 | 3:09.2 | 52 | 477 | 33 |
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Workout Graph
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