Connie Denham 6:40 row
1,006
Meters
6:40.0
Time
3:18.8
Pace
51
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 33 |
| Stroke Count | 217 |
| Drag Factor | 124 |
October 02, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.0 | 1,006 | 3:18.8 | 45 | 453 | 33 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 32 |
| 6:40.0 | 261 | 3:11.5 | 50 | 471 | 35 |
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Workout Graph
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