Connie Denham 20:32 row
3,011
Meters
20:32.3
Time
3:24.6
Pace
153
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 124 |
October 03, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 3,011 | 3:24.6 | 41 | 440 | 30 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 31 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 33 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 32 |
| 20:00.0 | 724 | 3:27.1 | 39 | 435 | 31 |
| 20:32.2 | 67 | 4:00.2 | 25 | 386 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.