Connie Denham 22:06 row
3,010
Meters
22:06.3
Time
3:40.3
Pace
156
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 31 |
| Stroke Count | 677 |
| Drag Factor | 122 |
October 03, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.3 | 3,010 | 3:40.3 | 33 | 412 | 31 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 31 |
| 10:00.0 | 683 | 3:39.6 | 33 | 413 | 30 |
| 15:00.0 | 641 | 3:54.0 | 27 | 394 | 29 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 33 |
| 22:06.2 | 277 | 3:47.7 | 30 | 401 | 33 |
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Workout Graph
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