Connie Denham 14:28 row
2,211
Meters
14:28.3
Time
3:16.3
Pace
112
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 35 |
| Stroke Count | 503 |
| Drag Factor | 123 |
October 27, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.3 | 2,211 | 3:16.3 | 46 | 459 | 35 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 34 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 36 |
| 14:28.2 | 689 | 3:14.6 | 47 | 463 | 35 |
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Workout Graph
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