Connie Denham 13:30 row

2,019

Meters

13:30.3

Time

3:20.6

Pace

103

Calories

Average Watts43
Calories Per Hour449
Stroke Rate32
Stroke Count436
Drag Factor122

October 29, 2025 07:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:30.3 2,019 3:20.6 43 449 32
5:00.0 684 3:39.2 33 414 30
10:00.0 783 3:11.5 50 471 34
13:30.2 553 3:10.0 51 475 34

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Workout Graph

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