Connie Denham 12:34 row
2,009
Meters
12:34.5
Time
3:07.7
Pace
102
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 36 |
| Stroke Count | 463 |
| Drag Factor | 121 |
October 31, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.5 | 2,009 | 3:07.7 | 53 | 481 | 36 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 37 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 37 |
| 12:34.5 | 400 | 3:13.1 | 49 | 467 | 36 |
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Workout Graph
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