Connie Denham 24:38 row
3,765
Meters
24:38.0
Time
3:16.2
Pace
192
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
| Stroke Count | 782 |
| Drag Factor | 122 |
November 05, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.0 | 3,765 | 3:16.2 | 46 | 459 | 31 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 30 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 30 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 30 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 33 |
| 24:38.0 | 723 | 3:12.2 | 49 | 469 | 35 |
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Workout Graph
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