Connie Denham 12:55 row
2,013
Meters
12:55.1
Time
3:12.5
Pace
101
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 31 |
| Stroke Count | 410 |
| Drag Factor | 123 |
November 17, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.1 | 2,013 | 3:12.5 | 49 | 468 | 31 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 32 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 32 |
| 12:55.1 | 454 | 3:12.8 | 49 | 467 | 31 |
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Workout Graph
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