Connie Denham 26:21 row
4,012
Meters
26:21.4
Time
3:17.0
Pace
204
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 32 |
| Stroke Count | 853 |
| Drag Factor | 123 |
November 19, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:21.4 | 4,012 | 3:17.0 | 46 | 457 | 204 | 32 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 37 | 31 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 38 | 32 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 39 | 32 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 40 | 33 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 40 | 33 |
| 26:21.4 | 200 | 3:23.5 | 42 | 442 | 10 | 32 |
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Workout Graph
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