Connie Denham 3:05 row
511
Meters
3:05.8
Time
3:01.8
Pace
26
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 34 |
| Stroke Count | 106 |
| Drag Factor | 160 |
November 20, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 511 | 3:01.8 | 58 | 500 | 34 |
| 3:05.8 | 512 | 3:01.4 | 59 | 501 | 34 |
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Workout Graph
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