Connie Denham 25:13 row
3,610
Meters
25:13.2
Time
3:29.5
Pace
185
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 32 |
| Stroke Count | 809 |
| Drag Factor | 123 |
November 21, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.2 | 3,610 | 3:29.5 | 38 | 430 | 185 | 32 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 35 | 31 |
| 10:00.0 | 708 | 3:31.8 | 37 | 426 | 37 | 31 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 38 | 32 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 34 |
| 25:00.0 | 713 | 3:30.3 | 38 | 429 | 37 | 32 |
| 25:13.2 | 11 | 10:00.0 | 2 | 305 | 1 | 0 |
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Workout Graph
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