Connie Denham 22:25 row
3,310
Meters
22:25.1
Time
3:23.1
Pace
166
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 34 |
| Stroke Count | 781 |
| Drag Factor | 130 |
November 28, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.1 | 3,310 | 3:23.1 | 42 | 443 | 34 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 35 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 35 |
| 15:00.0 | 735 | 3:24.0 | 41 | 441 | 34 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 35 |
| 22:25.0 | 354 | 3:24.8 | 41 | 440 | 35 |
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Workout Graph
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