Connie Denham 22:36 row
3,612
Meters
22:36.9
Time
3:07.8
Pace
184
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 34 |
| Stroke Count | 768 |
| Drag Factor | 132 |
December 01, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.9 | 3,612 | 3:07.8 | 53 | 481 | 34 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 31 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 33 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 35 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 35 |
| 22:36.9 | 420 | 3:06.7 | 54 | 484 | 36 |
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Workout Graph
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