Connie Denham 23:51 row
3,712
Meters
23:51.7
Time
3:12.8
Pace
188
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 35 |
| Stroke Count | 832 |
| Drag Factor | 131 |
December 01, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.7 | 3,712 | 3:12.8 | 49 | 467 | 35 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 33 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 35 |
| 15:00.0 | 783 | 3:11.5 | 50 | 471 | 35 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 36 |
| 23:51.7 | 611 | 3:09.6 | 51 | 476 | 36 |
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Workout Graph
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