Connie Denham 9:20 row
1,510
Meters
9:20.3
Time
3:05.5
Pace
76
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 37 |
| Stroke Count | 347 |
| Drag Factor | 154 |
December 02, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.3 | 1,510 | 3:05.5 | 55 | 488 | 37 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 36 |
| 9:20.2 | 701 | 3:05.5 | 55 | 488 | 38 |
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Workout Graph
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