Connie Denham 20:08 row
3,011
Meters
20:08.1
Time
3:20.6
Pace
153
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 33 |
| Stroke Count | 666 |
| Drag Factor | 127 |
December 10, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 3,011 | 3:20.6 | 43 | 449 | 33 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 32 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 33 |
| 15:00.0 | 753 | 3:19.2 | 44 | 452 | 33 |
| 20:08.0 | 751 | 3:25.0 | 41 | 439 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.