Connie Denham 18:50 row
3,095
Meters
18:50.1
Time
3:02.5
Pace
157
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 36 |
| Stroke Count | 677 |
| Drag Factor | 131 |
December 12, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.1 | 3,095 | 3:02.5 | 58 | 497 | 36 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 36 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 35 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 37 |
| 18:50.0 | 625 | 3:04.0 | 56 | 493 | 36 |
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