Connie Denham 16:17 row
2,514
Meters
16:17.9
Time
3:14.4
Pace
127
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 33 |
| Stroke Count | 549 |
| Drag Factor | 129 |
December 17, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.9 | 2,514 | 3:14.4 | 48 | 467 | 127 | 33 |
| 5:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 35 |
| 10:00.0 | 790 | 3:09.8 | 51 | 480 | 40 | 33 |
| 15:00.0 | 765 | 3:16.0 | 46 | 468 | 39 | 33 |
| 16:17.9 | 204 | 3:10.9 | 50 | 462 | 10 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.