Connie Denham 5:57 row

1,028

Meters

5:57.5

Time

2:53.8

Pace

52

Calories

Average Watts67
Calories Per Hour529
Stroke Rate38
Stroke Count234
Drag Factor164

December 21, 2025 09:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:57.5 1,028 2:53.8 67 529 52 38
5:00.0 870 2:52.4 68 535 44 40
5:57.5 159 3:00.8 59 503 8 37

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Workout Graph

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