Connie Denham 26:35 row
4,010
Meters
26:35.7
Time
3:18.9
Pace
206
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 31 |
| Stroke Count | 835 |
| Drag Factor | 128 |
December 26, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:35.7 | 4,010 | 3:18.9 | 44 | 452 | 206 | 31 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 37 | 30 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 39 | 30 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 41 | 32 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 38 | 33 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 40 | 33 |
| 26:35.7 | 210 | 3:47.8 | 30 | 401 | 11 | 32 |
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Workout Graph
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