Connie Denham 14:22 row

2,116

Meters

14:22.2

Time

3:23.7

Pace

108

Calories

Average Watts41
Calories Per Hour442
Stroke Rate32
Stroke Count455
Drag Factor128

December 26, 2025 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:22.2 2,116 3:23.7 41 442 108 32
5:00.0 719 3:28.6 39 432 37 31
10:00.0 756 3:18.4 45 454 38 33
14:22.2 642 3:24.2 41 441 33 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.